You know the feeling – the knee-buckling wave of tiredness that hits you mid-afternoon. The nodding dog syndrome during dinner. Waking up bright as a meerkat at 3am.
Jet lag is a fickle mistress. Some people are annoyingly unaffected (“Oh, I never get jet lag”); others (like me) can be burdened for weeks. The most frustrating part is the randomness – the will I/won’t I make it to dinner/sleep through the night/be making tea at 4am.
Rob McFarland 